A Greater Psychology

17

Sleep and Dreams

The physical is not the only world; there are others that we become aware of through dream records, through the subtle senses, through influences and contacts, through imagination, intuition and vision.... In sleep we leave the physical body, only a subconscient residue remaining, and enter all planes and all sorts of worlds. In each we see scenes, meet beings, share in happenings, come across formations, influences, suggestions which belong to these planes. Even when we are awake, part of us moves in these planes, but their activity goes on behind the veil; our waking minds are not aware of it. Dreams are often only incoherent constructions of our subconscient, but others are records (often much mixed and distorted) or transcripts of experiences in these supraphysical planes. When we do sadhana, this kind of dream becomes very common; then subconscious dreams cease to predominate.

Letters on Yoga, pp. 1499-1500

Ordinarily when one sleeps a complex phenomenon happens. The waking consciousness is no longer there, for all has been withdrawn within into the inner realms of which we are not aware when we are awake, though they exist; for then all that is put behind a veil by the waking mind and nothing remains except the surface self and the outward world — much as the veil of the sunlight hides from us the vast worlds of the stars that are behind it. Sleep is a going inward in which the surface self and the outside world are put away from our sense and vision. But in ordinary sleep we do not become aware of the worlds within; the being seems submerged in a deep subconscience. On the surface of this subconscience floats an obscure layer in which dreams take place, as it seems to us, but, more correctly it may be said, are recorded. When we go very deeply asleep, we have what appears to us as a dreamless slumber; but, in

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fact, dreams are going on, but they are either too deep down to reach the recording surface or are forgotten, all recollection of their having existed even is wiped out in the transition to the waking consciousness. Ordinary dreams are for the most part or seem to be incoherent, because they are either woven by the subconscient out of deep-lying impressions left in it by our past inner and outer life, woven in a fantastic way which does not easily yield any clue of meaning to the waking mind's remembrance, or are fragmentary records, mostly distorted, of experiences which are going on behind the veil of sleep — very largely indeed these two elements get mixed up together. For, in fact, a large part of our consciousness in sleep does not get sunk into this subconscious state; it passes beyond the veil into other planes of being which are connected with our own inner planes, planes of supraphysical existence, worlds of a larger life, mind or psyche which are there behind and whose influences come to us without our knowledge. Occasionally we get a dream from these planes, something more than a dream, — a dream experience which is a record direct or symbolic of what happens to us or around us there. As the inner consciousness grows by sadhana, these dream experiences increase in number, clearness, coherence, accuracy and after some growth of experience and consciousness, we can, if we observe, come to understand them and their significance to our inner life. Even we can by training become so conscious as to follow our own passage, usually veiled to our awareness and memory, through many realms and the process of the return to the waking state. At a certain pitch of this inner wakefulness this kind of sleep, a sleep of experiences, can replace the ordinary subconscious slumber.

Letters on Yoga, pp. 1023-24

What happens in sleep is that our consciousness withdraws from the field of its waking experiences; it is supposed to be resting, suspended or in abeyance, but that is a superficial view of the matter. What is in abeyance is the waking activities, what is at

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rest is the surface mind and the normal conscious action of the bodily part of us; but the inner consciousness is not suspended, it enters into new inner activities, only a part of which, a part happening or recorded in something of us that is near to the surface, we remember. There is maintained in sleep, thus near the surface, an obscure subconscious element which is a receptacle or passage for our dream experiences and itself also a dream-builder; but behind it is the depth and mass of the subliminal, the totality of our concealed inner being and consciousness which is of quite another order. Normally it is a subconscient part in us, intermediate between consciousness and pure inconscience, that sends up through this surface layer its formations in the shape of dreams, constructions marked by an apparent inconsequence and incoherence. Many of these are fugitive structures built upon circumstances of our present life selected apparently at random and surrounded with a phantasy of variation; others call back the past, or rather selected circumstances and persons of the past, as a starting-point for similar fleeting edifices. There are other dreams of the subconscious which seem to be pure phantasy without any such initiation or basis; but the new method of psycho-analysis, trying to look for the first time into our dreams with some kind of scientific understanding, has established in them a system of meanings, a key to things in us which need to be known and handled by the waking consciousness; this of itself changes the whole character and value of our dream-experience. It begins to look as if there were something real behind it and as if too that something were an element of no mean practical importance.

But the subconscious is not our sole dream-builder. The subconscious in us is the extreme border of our secret inner existence where it meets the Inconscient, it is a degree of our being in which the Inconscient struggles into a half consciousness; the surface physical consciousness also, when it sinks back from the waking level and retrogresses towards the Inconscient, retires into this intermediate subconscience. Or, from another viewpoint, this

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nether part of us may be described as the ante-chamber of the Inconscient through which its formations rise into our waking or our subliminal being. When we sleep and the surface physical part of us, which is in its first origin here an output from the Inconscient, relapses towards the originating inconscience, it enters into this subconscious element, ante-chamber or substratum, and there it finds the impressions of its past or persistent habits of mind and experiences, — for all have left their mark on our subconscious part and have there a power of recurrence. In its effect on our waking self this recurrence often takes the form of a reassertion of old habits, impulses dormant or suppressed, rejected elements of the nature, or it comes up as some other not so easily recognisable, some peculiar disguised or subtle result of these suppressed or rejected but not erased impulses or elements. In the dream-consciousness the phenomenon is an apparently fanciful construction, a composite of figures and movements built upon or around the buried impressions with a sense in them that escapes the waking intelligence because it has no clue to the subconscient's system of significances. After a time this subconscious activity appears to sink back into complete inconscience and we speak of this state as deep dreamless sleep; thence we emerge again into the dream-shallows or return to the waking surface.

But, in fact, in what we call dreamless sleep, we have gone into a profounder and denser layer of the subconscient, a state too involved, too immersed or too obscure, dull and heavy to bring to the surface its structures, and we are dreaming there but unable to grasp or retain in the recording layer of subconscience these more obscure dream-figures. Or else, it may be, the part of our mind which still remains active in the sleep of the body has entered into the inner domains of our being, the subliminal mental, the subliminal vital, the subtle-physical, and is there lost to all active connection with the surface parts of us. If we are still in the nearer depths of these regions, the surface subconscient which is our sleep-wakefulness records something of what we

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experience in these depths; but it records it in its own transcription, often marred by characteristic incoherences and always, even when most coherent, deformed or cast into figures drawn from the world of waking experience. But if we have gone deeper inward, the record fails or cannot be recovered and we have the illusion of dreamlessness; but the activity of the inner dream consciousness continues behind the veil of the now mute and inactive subconscient surface. This continued dream activity is revealed to us when we become more inwardly conscious, for then we get into connection with the heavier and deeper subconscient stratum and can be aware, — at the time or by a retracing or recovering through memory, — of what happened when we sank into these torpid depths. It is possible too to become conscious deeper within our subliminal selves and we are then aware of experiences on other planes of our being or even in supraphysical worlds to which sleep gives us a right of secret entry. A transcript of such experiences reaches us; but the transcriber here is not the subconscious, it is the subliminal, a greater dream-builder.

If the subliminal thus comes to the front in our dream-consciousness, there is sometimes an activity of our subliminal intelligence, — dream becomes a series of thoughts, often strangely or vividly figured, problems are solved which our waking consciousness could not solve, warnings, premonitions, indications of the future, veridical dreams replace the normal subconscious incoherence. There can come also a structure of symbol-images, some of a mental character, some of a vital nature: the former are precise in their figures, clear in their significance; the latter are often complex and baffling to our waking consciousness, but, if we can seize the clue, they reveal their own sense and peculiar system of coherence. Finally, there can come to us the records of happenings seen or experienced by us on other planes of our own being or of universal being into which we enter: these have sometimes, like the symbolic dreams, a strong bearing on our own inner and outer life or the life of others, reveal elements of our or their mental being and life-being or

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disclose influences on them of which our waking self is totally ignorant; but sometimes they have no such bearing and are purely records of other organised systems of consciousness independent of our physical existence. The subconscious dreams constitute the bulk of our most ordinary sleep-experience and they are those which we usually remember; but sometimes the subliminal builder is able to impress our sleep consciousness sufficiently to stamp his activities on our waking memory. If we develop our inner being, live more inwardly than most men do, then the balance is changed and a larger dream-consciousness opens before us; our dreams can take on a subliminal and no longer a subconscious character and can assume a reality and significance.

It is even possible to become wholly conscious in sleep and follow throughout from beginning to end or over large stretches the stages of our dream-experience; it is found that then we are aware of ourselves passing from state after state of consciousness to a brief period of luminous and peaceful dreamless rest, which is the true restorer of the energies of the waking nature, and then returning by the same way to the waking consciousness. It is normal, as we thus pass from state to state, to let the previous experiences slip away from us; in the return only the more vivid or those nearest to the waking surface are remembered: but this can be remedied, — a greater retention is possible or the power can be developed of going back in memory from dream to dream, from state to state, till the whole is once more before us. A coherent knowledge of sleep-life, though difficult to achieve or to keep established, is possible.

The Life Divine, pp. 422-25

In the waking state you are conscious only of a certain limited field and action of your nature. In sleep you can become vividly aware of things beyond this field — a larger mental or vital nature behind the waking state or else a subtle physical or a subconscient nature which contains much that is there in you but not distinguishably active in the waking state.

Letters on Yoga, p. 1487

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...it is a well-known psychological law that what is suppressed or rejected in the waking state may still recur in sleep and dream because they are still there in the subconscient being. But if the waking state is thoroughly cleared, these dream-movements must gradually disappear because they lose their food and the impressions in the subconscient are gradually effaced.

Letters on Yoga, p. 1658

It is the waking mind which thinks and wills and controls more or less the life in the waking state. In the sleep that mind is not there and there is no control. It is not the thinking mind that sees dreams etc. and is conscious in a rather incoherent way in sleep. It is usually what is called the subconscient that comes up then. If the waking mind were active in the body, one would not be able to sleep.

Letters on Yoga, p. 1486

It is the subconscient that is active in the ordinary dreams. But in the dreams in which one goes out into other planes of consciousness, mental, vital, subtle physical, it is part of the inner being, inner mental or vital or physical that is usually active.

Letters on Yoga, p. 1487

There are such things as dream inspirations — it is rare, however, that these are of any value. For the dreams of most people are recorded by the subconscient. Either the whole thing is a creation of the subconscient and turns out, if recorded, to be incoherent and lacking in any sense, or, if there is a real communication from a higher plane, marked by a sense of elevation and wonder, it gets transcribed by the subconscient and what that forms is either flat or ludicrous.

The Future Poetry, p. 341

The consciousness in the night almost always descends below the level of what one has gained by sadhana in the waking consciousness, unless there are special experiences of an uplifting character in the time of sleep or unless the yogic consciousness acquired

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is so strong in the physical itself as to counteract the pull of the subconscient inertia. In ordinary sleep the consciousness in the body is that of the subconscient physical, which is a diminished consciousness, not awake and alive like the rest of the being. The rest of the being stands back and part of its consciousness goes out into other planes and regions and has experiences which are recorded in dreams....

Letters on Yoga, pp. 1485-86

When you practise yoga, the consciousness opens and you become aware — especially in sleep — of things, scenes, beings, happenings of other (not physical) worlds and yourself in sleep go there and act there.

Letters on Yoga, p. 1504

In the sleep the consciousness goes into other planes and has experiences there and when these are translated perfectly or imperfectly by the physical mind, they are called dreams. All the time of sleep such dreams take place, but sometimes one remembers and at other times does not at all remember. Sometimes also one goes low down into the subconscient and the dreams are there, but so deep down that when one comes out there is not even the consciousness that one had dreamed.

Letters on Yoga, p. 1493

When the sleep is more awake, so to say, then one has dreams of all kinds; when there is no such awareness of dreams, it is because the sleep of the body is more deep, — the dreams are there but the body consciousness does not note them or remember that it had them.

Letters on Yoga, p. 1493

[Q: Sometimes one remembers the dreams, sometimes one does not. Why is it so?]

It depends on the connection between the two states of consciousness at the time of waking. Usually there is a turn over of the consciousness in which the dream-state disappears more or

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less abruptly, effacing the fugitive impression made by the dream events (or rather their transcription) on the physical sheath. If the waking is more composed (less abrupt) or, if the impression is very strong, then the memory remains at least of the last dream. In the last case one may remember the dream for a long time, but usually after getting up the dream memories fade away. Those who want to remember their dreams sometimes make a practice of lying quiet and tracing backwards, recovering the dreams one by one. When the dream-state is very light, one can remember more dreams than when it is heavy.

Letters on Yoga, pp. 1493-94

1. ...Dream-consciousness is a vast world in which there are a multitude of provinces and kingdoms, but ordinary dreamers for the most part penetrate consciously only to these first layers which belong to what may properly be called the subconscious belt. When they pass into deeper sleep regions, their recording surface dream-mind becomes unconscious and no longer gives any transcript of what is seen and experienced there; or else in coming back these experiences of the deeper strata fade away and are quite forgotten before one reaches the waking state. But when there is a stronger dream-capacity, or the dream-state becomes more conscious, then one is aware of these deeper experiences and can bring back a transcript which is sometimes a clear record, sometimes a hieroglyph, but in either case possessed of a considerable interest and significance.

2. It is only the subconscious belt that is chaotic in its dream sequences; for its transcriptions are fantastic and often mixed, combining a jumble of different elements: some play with impressions from the past, some translate outward touches pressing on the sleep-mind; most are fragments from successive dream experiences that are not really part of one connected experience — as if a gramophone record were to be made up of snatches of different songs all jumbled together. The vital dreams even in the subconscious range are often coherent in

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themselves and only seem incoherent to the waking intelligence because the logic and law of their sequences is different from the logic and law which the physical reason imposes on the incoherences of physical life. But if one gets the guiding clue and if one has some dream-experience and dream-insight, then it is possible to seize the links of the sequences and make out the significance, often very profound or very striking, both of the detail and of the whole. Deeper in, we come to perfectly coherent dreams recording the experience of the inner vital and inner mental planes; there are also true psychic dreams — the latter usually are of a great beauty. Some of these mental or vital plane dream-experiences, however, are symbolic, very many in fact, and can only be understood if one is familiar with or gets the clue to the symbols.

The Future Poetry, pp. 447-48

Most people move most in the vital in sleep because it is the nearest to the physical and easiest to remain. One does enter the higher planes but either the transit there is brief or one does not remember. For in returning to the waking consciousness it is again through the lower vital and subtle physical that one passes and as these are the last dreams they are more easily remembered. The other dreams are remembered only if (1) they are strongly impressed on the recording consciousness, (2) one wakes immediately after one of them, (3) one has learned to be conscious in sleep, i.e. follows consciously the passage from plane to plane. Some train themselves to remember by remaining without moving when they wake and following back the thread of the dreams.

Letters on Yoga, pp. 1494-95

Those dreams which are formed from subconscient impressions arranged at haphazard (subconscient mind, vital or physical) either have no significance or some meaning which is difficult to find and not very much worth knowing even if it is found. Other dreams are either simply happenings of the mental, vital or subtle physical worlds or else belong to the wider mental, vital

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or subtle physical planes and have a meaning which the figures of the dream are trying to communicate. Letters on Yoga, p. 1491

It is a very small number of dreams that can be so explained [that they arise by external stimuli] and in many cases the explanation is quite arbitrary or cannot be proved. A much larger number of dreams arise from subconscient impressions of the past without any stimulus from outside. These are the dreams from the subconscient which are the bulk of those remembered by people who live in the external mind mostly. There are also the dreams that are renderings of vital movements and tendencies habitual to the nature, personal formations of the vital plane. But when one begins to live within then the dreams are often transcriptions of one's experiences on the vital plane and beyond that there is a large field of symbolic and other dreams which have nothing to do with memory.

Letters on Yoga, p. 1496

There is no solid connection [between the waking and the dream states], but there can be a subtle one. Events of the waking state often influence the dream world, provided they have a sufficient repercussion on the mind or the vital. Formations and activities of the dream planes can project something of themselves or of their influence into the waking physical state, though they seldom reproduce themselves with any exactness there. It is only if the dream consciousness is very highly developed that one can usually see things there that are afterwards confirmed by thoughts, speech or actions of people or events in the physical world.

Letters on Yoga, pp. 1492-93

The power to have such dreams is comparatively rare, for ordinarily such previsions come in inner vision but not in sleep. In dreams vital or mental formations often take shape which sometimes fulfil themselves in essence, but not with this accuracy of detail.

It is only a particular class of dreams that do that [indicate

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the exact past and the future]. Most coherent dreams are either symbolic or indicate things that take place in the mental or vital planes rather than on the physical. Letters on Yoga, pp. 1489-90

Q: How can one distinguish between a dream of deeper origin and a vision?

A: There is no criterion, but one can easily distinguish if one is in the inward condition, not sleep, in which most visions take place, by the nature of the impression made. A vision in a dream is more difficult to distinguish from a vivid dream-experience but one gets to feel the difference.

The Mother, pp. 393-94

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