Record of Yoga

Sri Aurobindo symbol
Sri Aurobindo

Sri Aurobindo's diary of his yogic practice between 1909 and 1927. This two-volume record of sadhana contains fairly regular entries between 1912 and 1920 and a few entries in 1909, 1911 and 1927. It also contains related materials Sri Aurobindo wrote about his practice of yoga during this period, including descriptions of the seven 'chatusthayas' (groups of four elements), which are the basis of the yoga of the 'Record'.

The Complete Works of Sri Aurobindo (CWSA) Record of Yoga Vols. 10,11 1515 pages 2001 Edition
English
 PDF   

Draft Programme of 3 December 1912

Programme.1

1) Rupadrishti farther developed today (3ᵈ) & confirmed in stability tomorrow—

2) Spontaneity of Lipi tomorrow. A little tonight.

3) Trikaldrishti will begin to work perfectly from tomorrow

4) Powers to overcome resistance in the next three days

5) Samadhi to be regularised during December.


6) Intense ananda to come first before permanence. Intensity from 3ᵈ to 10ṭḥ, permanence from 10ᵗʰ to 31ṣṭ.

7) Health in the last half of the month.

8) First successes of saundaryam 3ᵈ to 10ᵗʰ

9) Utthapana in the latter half of the month—


10) Equipment begins in this week & is fulfilled in the next two weeks succeeding.

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