Letters On Yoga - Part 1

  Integral Yoga

Sri Aurobindo symbol
Sri Aurobindo

Letters on subjects including 'The Supramental Evolution', 'Integral Yoga and Other Paths', 'Religion, Morality, Idealism and Yoga', 'Reason, Science and Yoga', 'Planes and Parts of the Being', 'The Divine and the Hostile Powers', 'The Purpose of Avatarhood' and 'Rebirth, Fate and Free-Will, Karma and Heredity'. Sri Aurobindo wrote most of these letters in the 1930s to disciples living in his ashram.

Sri Aurobindo Birth Centenary Library (SABCL) Letters On Yoga - Part 1 Vol. 22 1776 pages 1970 Edition
English
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Part I

Planes and Parts of the Being




Planes and Parts of the Being - X

There are four parts of the vital being—first, the mental vital which gives a mental expression by thought, speech or otherwise to the emotions, desires, passions, sensations and other movements of the vital being; the emotional vital which is the seat of various feelings, such as love, joy, sorrow, hatred, and the rest; the central vital which is the seat of the stronger vital longings and reactions, e.g. ambition, pride, fear, love of fame, attractions and repulsions, desires and passions of various kinds and the field of many vital energies; last, the lower vital which is occupied with small desires and feelings, such as make the greater part of daily life, e.g. food desire, sexual desire, small likings, dislikings, vanity, quarrels, love of praise, anger at blame, little wishes of all kinds—and a numberless host of other things. Their respective seats are: (1) the region from the throat to the heart, (2) the heart (it is a double centre, belonging in front to the emotional and vital and behind to the psychic), (3) from the heart to the navel, (4) below the navel.


There is a part of the nature which I have called the vital mind; the function of this mind is not to think and reason, to perceive, consider and find out or value things, for that is the function of the thinking mind proper, buddhi,—but to plan or dream or

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imagine what can be done. It makes formations for the future which the will can try to carry out if opportunity and circumstances become favourable or even it can work to make them favourable. In men of action this faculty is prominent and a leader of their nature; great men of action always have it in a very high measure. But even if one is not a man of action or practical realisation or if circumstances are not favourable or one can do only small and ordinary things, this vital mind is there. It acts in them on a small scale, or if it needs some sense of largeness, what it does very often is to plan in the void, knowing that it cannot realise its plans or else to imagine big things, stories, adventures, great doings in which oneself is the hero or the creator. What you describe as happening in you is the rush of this vital mind or imagination making its formations; its action is not peculiar to you but works pretty much in the same way in most people—but in each according to his turn of fancy, interest, favourite ideas or desires. You have to become master of its action and not to allow it to seize your mind and carry it away when and where it wants. In sadhana when the experiences begin to come, it is exceedingly important not to allow this power to do what it likes with you; for it then creates false experiences according to its nature and persuades the sadhak that these experiences are true or it builds unreal formations and persuades him that this is what he has to do. Some have been taken away by this misleading force used by powers of Falsehood who persuaded them through it that they had a great spiritual, political or social work to do in the world and led them away to disappointment and failure. It is rising in you in order that you may understand what it is and reject it. For there are several things you had to get out of the vital plane before the deeper or greater spiritual experiences could safely begin or safely continue.

The descent of the peace is often one of the first major positive experiences of the sadhana. In this state of peace the normal thought-mind (buddhi) is apt to fall silent or abate most of its activity and when it does, very often either this vital mind can rush in, if one is not on one's guard, or else a kind of mechanical physical or random subconscient mind can begin to come up and act; these are the chief disturbers of the silence. Or else the

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lower vital mind can try to disturb; that brings up the ego and passions and their play. All these are signs of elements that have to be got rid of, because if they remain and other of the higher powers begin to descend, Power and Force, Knowledge, Love or Ananda, those lower things may come across with the result that either the higher consciousness retires or its descent is covered up and the stimulation it gives is misused for the purposes of the lower nature. This is the reason why many sadhaks after having big experiences fall into the clutch of a magnified ego, upheavals, ambition, exaggerated sex or other vital passions or distortions. It is always well therefore if a complete purification of the vital can either precede or keep pace with the positive experience—at least in natures in which the vital is strongly active.


It [the vital mind] is a mind of dynamic (not rationalising) will, action, desire—occupied with force and achievement and satisfaction and possession, enjoyment and suffering, giving and taking, growth, expansion, success and failure, good fortune and ill fortune etc. etc.


Vital thought expresses vital movements, the play of vital forces—it does not think freely and independently of them as the thinking mind can do. The true thinking mind can stand above the vital movements, watch and observe and judge them freely as it would observe and judge outside things. In most men however the thinking mind (reason) is invaded by the vital mind and not free.


That is the ordinary activity of the vital mind which is always imagining and thinking and planning what to do about this and how to arrange about that. It has obviously its utility in human

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nature and human action, but acts in a random and excessive way without discipline, economy of its powers or concentration on the things that have really to be done.


The things which come to you in this way in sleep or waking are of the nature of vital mind imaginations and activities about things and work and whatever presents itself to the mind. On all things that present themselves to the mind, the vital imagination in man is able to work, imagining, speculating, building ideas or plans for the future etc. etc. It has its utility for the consciousness in ordinary life, but must quiet down and be replaced by a higher action in yoga. In sleep it is also the vital plane into which you enter. If properly seen and coordinated, what is experienced in the vital plane has its value and gives knowledge which is useful and control over the vital self and vital plane. But all that is coming to you through the subconscient in an incoherent way—this is the cause of the trouble. The whole thing has to be quieted down and we shall try to get that done. When I spoke of your opening yourself, I meant simply that you should fix it in your mind that the help is coming and have the will to receive it—not necessarily that you should open yourself by an effort.


The source from which these imaginations come has nothing to do with reason and does not care for any rational objections. They are either from the vital mind, the same source from which come all the fine imaginations and long stories which men tell themselves in which they are the heroes and do great things or they come from little entities attached to the physical mind which pick up any random suggestion anywhere and present it to the mind just to see whether it will be accepted. If one watches oneself closely one can find the most queer and extraordinary or nonsensical things crossing the mind or peeping in on it in this way. Usually one laughs or hardly notices and the thing falls

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back to the world of incoherent thought from which it came.


It is again the vital mind. It has no sense of proportion or measure and is eager to be or achieve something big at once.


[Day-dreaming:] All that is the vital mind; it lies in everybody, the habit of such imaginations. It is not very important, but of course it has to be got rid of, as the basis is ego.


The vital mind in the ordinary nature cannot get on without these imaginations—so the habit remains for a long time. To be detached and indifferent is the best, then after a time it may get disgusted and drop the habit.


That kind of talking [talking mentally to another person] is very common with the vital mind. It is a way it has of acting on the subtle plane on things in which it is interested, especially if the physical action is stopped or restricted.


The point about the emotional and the higher vital is a rather difficult one. In the classification in which the mind is taken as something more than the thinking, perceiving and willing intelligence, the emotional can be reckoned as part of the mind, the vital in the mental. In another classification it is rather the most mentalised part of the vital nature. In the first case, the term 'higher vital' is confined to that larger movement of the conscious life-force which is concerned with creation, with power and force and conquest, with giving and self-giving and gathering from the

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world for further action and expenditure of power, throwing itself out in the wider movements of life, responsive to the greater objects of Nature. In the second arrangement, the emotional being stands at the top of the vital nature and the two together make the higher vital. As against them stands the lower vital which is concerned with the pettier movements of action and desire and stretches down into the vital physical where it supports the life of the more external activities and all physical sensations, hungers, cravings, satisfactions. The term 'lower' must not be considered in a pejorative sense; it refers only to the position in the hierarchy of the planes. For although this part of the nature in earthly beings tends to be very obscure and is full of perversions,—lust, greed of all kinds, vanity, small ambitions, petty anger, envy, jealousy are its ordinary guests,—still there is another side to it which makes it an indispensable mediator between the inner being and the outer life.

It is not a fact that every psychic experience embodies itself in a purified and rightly directed vital current; it does that when it has to externalise itself in action. Psychic experience is in itself a quite independent thing and has its own characteristic forms. The psychic being stands behind all the others; its force is the true soul-power. But if it comes to the front, it can suffuse all the rest; mind, vital, the physical consciousness can take its stamp and be transformed by its influence. When the nature is properly developed, there is a psychic in the mental, a psychic in the vital, a psychic in the physical. It is when that is there and strong, that we can say of someone that he evidently has a soul. But there are some in whom this element is so lacking that we have to use faith in order to believe that they have a soul at all. The centre of the psychic being is behind the centre of the emotional being; it is the emotional that is nearest dynamically to the psychic and in most men it is through the emotional centre that the psychic can be most easily reached and through the psychicised emotion that it can be most easily expressed. Many therefore mistake the one for the other; but there is a world of difference between the two. The emotions normally are vital in their character and not part of the psychic nature.

It must be remembered that while this classification is indispensable

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for psychological self-knowledge and discipline and practice, it can be used best when it is not made too rigid and cutting a formula. For things run very much into each other and a synthetical sense of these powers is as necessary as the analysis. Mind, for instance, is everywhere. The physical mind is technically placed below the vital and yet it is a prolongation of the mind proper and one that can act in its own sphere by direct touch with the higher mental intelligence. And there is too an obscure mind of the body, of the very cells, molecules, corpuscles. Haeckel, the German materialist, spoke somewhere of the will in the atom, and recent science, dealing with the incalculable individual variation in the activity of the electrons, comes near to perceiving that this is not a figure but the shadow thrown by a secret reality. This body-mind is a very tangible truth; owing to its obscurity and mechanical clinging to past movements and facile oblivion and rejection of the new, we find in it one of the chief obstacles to permeation by the supermind Force and the transformation of the functioning of the body. On the other hand, once effectively converted, it will be one of the most precious instruments for the stabilisation of the supramental Light and Force in material Nature.


It is not possible to say with any precision what the resistance in the higher vital parts will be, what form it takes, because it may take different forms with different natures. It is quite normal that there should be some resistance almost at every point to the descent of the higher consciousness; for the different parts of the present nature are each more or less attached to their own established way of seeing, acting, feeling, reacting to things and to the habitual movements and formations of their own domain which each individual has made for himself in the past or in his present life. What is needed is a general plasticity of the mind, the vital, the physical consciousness, a readiness to give up all attachment to these things, to accept whatever the higher consciousness brings down with it however contrary to one's own received ideas, feelings, habits of nature. The greater the plasticity

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in any part of the nature, the less the resistance there.

By the higher vital parts of the nature I mean the vital mind, the emotional nature, the life-force dynamis in the being.The vital mind is that part of the vital being which builds, plans, imagines, arranges things and thoughts according to the life-pushes, desires, will to power or possession, will to action, emotions, vital ego reactions of the nature. It must be distinguished from the reasoning will which plans and arranges things according to the dictates of the thinking mind proper, the discriminating reason or according to the mental intuition or a direct insight and judgment. The vital mind uses thought for the service not of reason but of life-push and life-power and when it calls in reasoning it uses that for justifying the dictates of these powers, imposes their dictates on the reason instead of governing by a discriminating will the action of the life-forces. This higher vital with all its parts is situated in the chest and has the cardiac centre as its main stronghold governing all this part down to the navel. I need not say anything about the emotional nature, for its character and movements are known to all. From the navel downwards is the reign of the vital passions and sensations and all the small life-impulses that constitute the bulk of the ordinary human life and character. This is what we call the lower vital nature. The Muladhara is the main support of the physical consciousness and the material parts of the nature.

The antaratman is the soul, the portion of the Divine that is at the inmost basis of the evolving individual and supports the mind and life and body which are the instrumental parts of nature and through which it tries to grow from the material Inconscience towards the divine Light and Immortality which are its proper being. The limitations of its instruments impose upon it an acceptance of the lower movements and a compromise between soul and nature which retard this movement even while it gets its means of advance from that interchange. The psychic being is the soul-form or soul personality developing through this evolution and passing from life to life till all is ready for the higher evolution beyond the Ignorance.

The realisation of the psychic being, its awakening and the bringing of it in front depend mainly on the extent to which

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one can develop a personal relation with the Divine, a relation of Bhakti, love, reliance, self-giving, rejection of the insistences of the separating and self-asserting mental, vital and physical ego.

I can say little about the last question. Sanatkumar is, I believe, one of the four mind-born sons of Brahma; he cannot therefore be identical with Skanda who is a son of Shiva.


The emotional being is itself a part of the vital.


The heart is the centre of the emotional being and the emotions are vital movements. When the heart is purified, the vital emotions change into psychic feelings or else psychicised vital movements.


Pure and true thoughts and emotions and impulsions can rise from the human mind, heart and vital, because all is not evil there. The heart may be unpurified but that does not mean that everything in it is impure.


Above the heart is the vital mind, but the rising of sensation is lower than the emotion, not higher.

Sensation is much nearer the physical than emotion.

The place of desire is below the heart in the central vital (navel) and in the lower vital, but it moves the emotion and the vital mind.


I make the distinction [between the lower vital movements and the emotions of the heart] by noting where these things rise from. Anger, fear, jealousy touch the heart no doubt just as they touch the mind but they rise from the navel region and entrails (i.e.

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the lower or at highest the middle vital). Stevenson has a striking passage in "Kidnapped" where the hero notes that his fear is felt primarily not in the heart but the stomach. Love, hope have their primary seat in the heart, so with pity etc.


Joy is a vital feeling, like its opposite, sorrow.


But is it true that even anger which is of the lower vital and therefore close to the body, invariably produces these effects?1 Of course the psychologist can't know that another man is angry unless he shows physical signs of it, but also he can't know what a man is thinking unless the man speaks or writes—does it follow that the state of thought cannot be "fancied" without its sign in speaking or writing? A Japanese who is accustomed to control all his "emotions" and give no sign (if he is angry the first sign you will have of it is a knife in your stomach from a calm or smiling assailant) will have none of these things when he is angry,—not even the "ebullition" in the chest,—in its place there will be a settled fire that will burn till his anger achieves itself in action.


A strong vital is one that is full of life-force, has ambition, courage, great energy, a force for action or for creation, a large expansive movement whether for generosity in giving or for possession and lead and domination, a power to fulfil and materialise—many other forms of vital strength there are also. It is often difficult for such a vital to surrender itself because of this sense of its own powers—but if it can do so, it becomes an admirable instrument for the Divine Work.

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No, a weak vital has not the strength to turn spiritually—and being weak, more easily falls under a wrong influence and even when it wants, finds it difficult to accept anything beyond its own habitual nature. The strong vital, when the will is there, can do it much more easily—its one central difficulty is the pride of the ego and the attraction of its powers.

The chest has more connection with the psychic than the vital. A strong vital may have a good physique, but as often it has not—it draws too much on the physical, eats it up as it were.


I think I said it [an old desire] was left in the subconscient part of the physical vital. As there is a physical mind, so there is a physical vital—a vital turned entirely upon physical things, full of desires and greeds and seekings for pleasure on the physical plane.


The physical-vital is the being of small desires and greeds, etc.—the vital-physical is the nervous being; they are closely connected together.


The vital-physical governs all the small daily reactions to outward things—reactions of the nerves and the body consciousness and the reflex emotions and sensations; it motives much of the ordinary actions of man and joins with the lower parts of the vital proper in producing lust, jealousy, anger, violence etc. In its lowest parts (vital-material) it is the agent of pain, physical illness etc.


Yes—they [the lower vital, the physical vital and the most material vital] become very clear to the increasing consciousness. And the distinctions are necessary—otherwise one may influence

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or control the lower vital or a part of the physical vital and then be astonished to find that something intangible but apparently invincible still resists—it is the material vital with so much of the rest as it can influence by its resistance.


The nervous part of the being is a portion of the vital—it is the vital-physical, the life-force closely enmeshed in the reactions, desires, needs, sensations of the body. The vital proper is the life-force acting in its own nature, impulses, emotions, feelings, desires, ambitions, etc., having as their highest centre what we may call the outer heart of emotion, while there is an inner heart where are the higher or psychic feelings and sensibilities, the emotions or intuitive yearnings and impulses of the soul. The vital part of us is, of course, necessary to our completeness, but it is a true instrument only when its feelings and tendencies have been purified by the psychic touch and taken up and governed by the spiritual light and power.


I do not know about subtle vital. One says subtle physical to distinguish from gross material physical, because to our normal experience all physical is gross, sthūla. But the vital is in its nature non-material, so that the adjective is superfluous. By material vital we mean the vital so involved in Matter as to be bound by its movements and gross physical character; the action is to support and energise the body and keep in it the capacity of life, growth, movement, etc., also of sensitiveness to outside impacts.


This question has no practical meaning—for the vital physical forces can be received from anywhere by the body, from around, below or above. The order of the planes is in reference to each other, not in reference to the body. In reference to each other, the vital physical is below the physical mind, but above the

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material: but at the same time these powers interpenetrate each other.


The body-energy is a manifestation of material forces supported by vital-physical energy which is the vital energy precipitated into matter and conditioned by it.


Vitality means life-force—wherever there is life, in plant or animal or man, there is life-force—without the vital there can be no life in matter and no living action. The vital is a necessary force and nothing can be done or created in the bodily existence, if the vital is not there as an instrument. Even sadhana needs the vital force.

But if the vital is unregenerated and enslaved to desire, passion and ego, then it is as harmful as it can otherwise be helpful. Even in ordinary life the vital has to be controlled by the mind and mental will, otherwise it brings disorder or disaster. When people speak of a vital man, they mean one under the domination of vital force not controlled by the mind or the spirit. The vital can be a good instrument, but it is a bad master.

The vital has not to be killed or destroyed, but purified and transformed by the psychic and spiritual control.


The physical depends on the vital, at every step—it could not do anything without the help of the vital—so it is quite natural that it should receive its suggestions.


The physical life cannot last without the body nor can the body live without the life-force, but the life in itself has a separate existence and a separate body of its own, the vital body, just as the mind has a separate existence and can exist on its own plane.

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All the organisation is held together by the psychic which is the support of all.









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