Letters On Yoga - Part 4

  Integral Yoga

Sri Aurobindo symbol
Sri Aurobindo

Letters on subjects including 'The Triple Transformation: Psychic - Spiritual - Supramental', 'Transformation of the Mind, the Vital, the Physical, the Subconscient and the Inconscient', 'Difficulties of the Path' and 'Opposition of the Hostile Forces'. Sri Aurobindo wrote most of these letters in the 1930s to disciples living in his ashram.

Sri Aurobindo Birth Centenary Library (SABCL) Letters On Yoga - Part 4 Vol. 24 1776 pages 1970 Edition
English
 PDF     Integral Yoga

Part IV

Transformation of the Vital




Transformation of the Vital - III

It is an oscillation due to something in the resistant part (not the whole of it) being still dissatisfied at the call to change. When any vital element is disappointed, dissatisfied, called or compelled to change but not yet willing, it has the tendency to create non-response or non-co-operation of the vital, leaving the physical dull or insensible without the vital push. With the psychic pressure this remnant of resistance will pass.


The vital may understand, but that is not enough, it must wholeheartedly call for the peace and transformation. There must be a large part of it unable to change its position and give up its moods or its way of receiving things; otherwise these depressions could not be so acute. There is no reason why you should not get the peace, but this must change.


It seems to be some tamas or inertia coming down on the system. It is sometimes like that when the vital gets dissatisfied with the conditions or with what has been attained and initiates a sort of non-co-operation or passive resistance, saying, "As I am not satisfied, I won't take interest in anything or help you to do anything."

It may be because I asked to stop meditating and to wait. The vital does not like waiting. But I had to tell you that because of the burning of the centres, the disturbance of sleep and the rest—these must go before you can meditate in the right way and with success. If you meditate at all now, it should be only in calm and peace with a very quiet aspiration for the divine calm and peace to descend into you.

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It is also perhaps due to your penchant for Nirvana. For the desire of Nirvana easily brings this kind of collapse of the energies. Nirvana is not the aim of my yoga—but whether for Nirvana or for this yoga, calm and peace in the whole being are the necessary foundation of all siddhi.


I have always told you that you ought not to stop your poetry and similar activities. It is a mistake to do so out of asceticism or with the idea of tapasya. One can stop these things when they drop of themselves, because one is full of experience and so interested in one's inner life that one has no energy to spare for the rest. Even then, there is no rule for giving up; for there is no reason why poetry etc. should not be part of sadhana. The love of applause, the desire for fame, the ego-reaction have to be given up, but that can be done without giving up the activity itself. Your vital needs some activity—most vitals do—and to deprive it of its outlet, an outlet that can be helpful and not harmful, makes it sulking, indifferent and desponding or else inclined to revolt at any moment and throw up the sponge. Without the assent of the vital it is difficult to do sadhana—it non-co-operates, or it watches with a grim, even if silent dissatisfaction ready to express at any moment doubt and denial; or it makes a furious effort and then falls back saying: "I have got nothing." The mind by itself cannot do much, it must have support from the vital and for that the vital must be in a cheerful and acquiescent state. It has the joy of creation and there is nothing spiritually wrong in creative action. Why deny your vital this joy of outflow?

I had already hinted to you that to be able to wait for the Divine Grace (not in a tamasic spirit but with a sattwic reliance) was the best course for you. Prayer, yes—but not prayer insisting on immediate fulfilment—but prayer that is itself a communion of the mind and heart with the Divine and can have the joy and satisfaction of itself, trusting for fulfilment by the Divine in his own time. Meditation? Yes, but your meditation has got into a wrong āsana, that of an eager and vehement wrestling followed by a bitter despair. It is no use getting on with it like

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that: it is better to drop it till you get a new āsana. (I am referring to the old Rishis who established an āsana, a place and a fixed position, where they would sit still till they got siddhi—but if the āsana got successfully disturbed by wrong forces like Asuras, Apsaras etc., they left it and sought for a new one.) Moreover, your meditation is lacking in quietude: you meditate with a striving mind, but it is in the quiet mind that the experience comes, as all yogis agree—the still water that reflects rightly the sun, the cup made empty before the soma-rasa of the spirit may be poured in it. Prepare the mind and heart till things begin to flow into them in a spontaneous current when all is ready.


Yes, dryness comes usually when the vital—here certainly the vital physical—dislikes a movement or condition or the refusal of its desires and starts non-co-operation. But sometimes it is a condition that has to be crossed through, e.g. the neutral or dry quietude which sometimes comes when the ordinary movements have been thrown out but nothing positive has yet come to take their place (e.g. peace, joy, a higher knowledge or force and action).


The ordinary freshness, energy, enthusiasm of the nature comes either from the vital, direct when it is satisfying its own instincts and impulses, indirect when it co-operates with or assents to the mental, physical or spiritual activities. If the vital resents, there is revolt and struggles. If the vital no longer insists on its own impulses and instincts but does not co-operate there is either dryness or a neutral state. Dryness comes in when the vital is quiescent but passively unwilling, not interested, the neutral state when it neither assents nor is unwilling,—simply quiescent, passive. This, however, the neutral state can deepen into positive calm and peace by a greater influx from above which keeps the vital not only quiescent but at least passively acquiescent. With the active interest and consent of the vital the peace becomes a

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glad or joyful peace or a strong peace supporting and entering into action or active experience.


The vital can be all right when things are going on swimmingly, but when difficulties become strong, it sinks and lies supine. Also if a bait is held out to the vital ego, then it can become enthusiastic and active.


It is because the vital was very much under the grip of its desires and so, now that it is separately active, not controlled by mental will, it kicks and cries whenever its desires are not satisfied. That is an ordinary movement of the human vital when not dominated and kept in its place by the mental will.


No doubt it was the silence—the slight dryness must have been the reaction caused in the physical vital by the "uninterest" in external things—because the physical vital depends very much on this external interest. When it gets more accustomed to the silence, then the dryness disappears.


The nervous being is under the influence of the vital forces; when they are denied or pushed out, it becomes depressed and wants to call them back—for it is accustomed to get the pleasure and strength of life from the vital movements and not from the spiritual or divine Force above.


The feeling of the desert comes because of the resistance of the vital which wants life to be governed by desire. If that is not

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allowed, it regards existence as a desert and puts that impression on the mind.

The Shakti in the heart is the psychic Force.


Certainly it is better if the vital is brought to the true movement—renouncing its wrong movements and asking only for growth of the self-realisation, psychic love and psychicisation of the nature. But it is possible to get rid from above of the more active forms of obstruction even with a neutral vital.









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