Letters on the integral yoga, other spiritual paths, the problems of spiritual life, and related subjects.
Integral Yoga
Letters on subjects including 'The Object of Integral Yoga', 'Synthetic Method and Integral Yoga', 'Basic Requisites of the Path', 'The Foundation of Sadhana', 'Sadhana through Work, Meditation, Love and Devotion', 'Human Relationships in Yoga' and 'Sadhana in the Ashram and Outside'. Part II includes letters on following subjects: 'Experiences and Realisations', 'Visions and Symbols' and 'Experiences of the Inner and the Cosmic Consciousness'. Sri Aurobindo wrote most of these letters in the 1930s to disciples living in his ashram.
THEME/S
A quietude in all the parts and an intense aspiration is what came to you. In the inner meditation you felt the contact with the Mother as a result and afterwards your inner being rose up towards the planes of peace and wideness and light above and came back to its central place in the heart.
The inequality of feelings towards others, liking and disliking, is ingrained in the nature of the human vital. This is because some harmonise with one's own vital temperament, others do not; also there is the vital ego which gets displeased when it is hurt or when things do not go or people do not act according to its preferences or its idea of what they should do. In the self above there is a spiritual calm and equality, a goodwill to all or at a certain stage a quiet indifference to all except the Divine; in the psychic there is an equal kindness or love to all fundamentally, but there may be special relations with one—but the vital is always unequal and full of likes and dislikes. By the sadhana the vital must be quieted down; it must receive from the self above its quiet goodwill and equality to all things and from the psychic its general kindness or love. This will come, but it may take time to come. Meanwhile you have to strengthen the ideas which you express in the letter,—for they are true psychic ideas,—and they will help you towards this aim. You must get rid of all inner as well as all outer movements of anger, impatience or dislike. If things go wrong or are done wrongly, you will simply say, "The Mother knows" and go on quietly doing
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or getting things done as well as you can without friction. At a later period we will show you how to use the Mother's force so that things may go better, but first you must get your inner poise in a quiet vital, for only so can the Force be used with its full possible success.
Work is always best done in silence except so far as it is necessary to speak for the work itself. Conversation is best kept for leisure hours. So nobody shall object to your silence during work.
For the rest what you should do is to keep your right attitude towards the others and not allow yourself to be upset, irritated or displeased by anything they may say or do—in other words keep the samatā and universal goodwill proper to a sadhak of yoga. If you do that and still others get upset or displeased, you must not mind as you will not be responsible for their wrong reaction.
I have read your letter and I understand now what it is that you find trying—but they do not seem to us such serious things as to be rightly felt as a cause of disturbance. They are the kind of inconveniences that one always has when people live and work together. It arises from a misunderstanding between two minds or two wills, each pulling his own way and feeling hurt or vexed if the other does not follow. This can only be cured by a change of consciousness—for when one goes into a deeper consciousness, first, one sees the cause of these things and is not troubled,—one acquires an understanding, patience and tolerance that makes one free from vexation and other reactions. If both or all grow in consciousness, then there arises a mental understanding of each other's viewpoints which makes it easier to bring in harmony and smooth working. It is this that should be sought by the change within—to create the same harmony from outside by exterior means is not so easy, as the human mind is stiff in its perceptions and the human vital insistent on its own way of action. Let this be your main will—to grow yourself
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within and let the clearer and deeper consciousness come and have a good will for the same change to come in others so that charity and harmony may come in the place of friction and misunderstanding.
Well, I have said already that quarrels, cuttings are not a part of sadhana: the clashes and friction you speak of are, just as in the outside world, rubbings of the vital ego. Antagonisms, antipathies, dislikes, quarrellings can no more be proclaimed as part of sadhana than sex-impulses or acts can be part of sadhana. Harmony, goodwill, forbearance, equanimity are necessary ideals in the relation of sadhak with sadhak. One is not bound to mix, but if one keeps to oneself, it should be for reasons of sadhana, not out of other motives: moreover, it should be without any sense of superiority or contempt for others.... If somebody finds that association with another for any reason raises undesirable vital feelings in him or her—he or she can certainly withdraw from that association as a matter of prudence until he or she gets over the weakness. But ostentation of avoidance or public cuttings are not included in the necessity and betray feelings that equally ought to be overcome.
These results are not a punishment, they are a natural result of yielding to egoism. All quarrels proceed from egoism which pushes its own opinion and affirms its own importance, considering that it is right and everybody else wrong and thus creates anger and sense of injury etc. These things must not be indulged, but rejected at once.
I would ask you not to let resentment or anything else rise or dictate your conduct. Put these things aside and see that peace within and the seeking of the Divine are the one thing important
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—these clashes being only spurts of the ego. Turn yourself in the one direction, but for the rest keep a quiet goodwill to all.
If you want to have knowledge or see all as brothers or have peace, you must think less of yourself, your desires, feelings, people's treatment of you, and think more of the Divine—living for the Divine, not for yourself.
You have now taken the right attitude, and if you keep it all will go better. It is to the divine Mother that you have come for yoga, not for the old kind of life. You should also regard this as an Ashram, not an ordinary saṁsāra, and in your dealings with others here strive to conquer anger, self-assertion and pride, whatever may be their attitude or behaviour towards you; for so long as you keep these moods, you will find it difficult to make progress in the yoga.
Quarrels and clashes are a proof of the absence of the yogic poise and those who seriously wish to do yoga must learn to grow out of these things. It is easy enough not to clash when there is no cause for strife or dispute or quarrel; it is when there is cause and the other side is impossible and unreasonable that one gets the opportunity of rising above one's vital nature.
As for your question, it is a sentimental part of the vital nature that quarrels with people and refuses to speak to them and it is the same part in a reaction against that mood that wants to speak and get the relation. So long as there is either of these movements the other also is possible. It is only when you get rid of this sentimentalism and turn all your purified feelings towards the Divine,
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that these fluctuations disappear and a calm goodwill to all takes their place.
There are two attitudes that a sadhak can have: either a quiet equality to all regardless of their friendliness or hostility or a general goodwill.
Do not dwell much on the defects of others. It is not helpful. Keep always quiet and peace in the attitude.
That is quite right. Only those who sympathise can help—surely also one should be able to see the faults of others without hatred. Hatred injures both parties, it helps none.
There is no harm in seeing and observing if it is done with sympathy and impartiality—it is the tendency unnecessarily to criticise, find fault, condemn others (often quite wrongly) which creates a bad atmosphere both for oneself and others. And why this harshness and cocksure condemnation? Has not each man his own faults—why should he be so eager to find fault with others and condemn them? Sometimes one has to judge but it should not be done hastily or in a censorious spirit.
Men are always more able to criticise sharply the work of others and tell them how to do things or what not to do than skilful to avoid the same mistakes themselves. Often indeed one sees easily in others faults which are there in oneself but which one fails to see. These and other defects such as the last you mention are common to human nature and few escape them. The human mind is not really conscious of itself—that is why in yoga one has
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always to look and see what is in oneself and become more and more conscious.
It is not a question of ordinary life. In ordinary life people always judge wrongly because they judge by mental standards and generally by conventional standards. The human mind is an instrument not of truth but of ignorance and error.
It is the petty ego in each that likes to discover and talk about the "real or unreal" defects of others—and it does not matter whether they are real or unreal; the ego has no right to judge them, because it has not the right view or the right spirit. It is only the calm, disinterested, dispassionate, all-compassionate and all-loving Spirit that can judge and see rightly the strength and weakness in each being.
Yes, all that is true. The lower vital takes a mean and petty pleasure in picking out the faults of others and thereby one hampers both one's own progress and that of the subject of the criticism.
A gossiping spirit is always an obstacle.
Such reproaches (the stone etc.) are quite usual from those who do not understand, against the sadhak when he remains firm in his path against the ordinary human vital demands upon him. But that should not perturb you. It is better to be a stone on the road to the Divine than soft and weak clay in the muddy paths of the ordinary vital human nature.
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It is not what others think of you that matters, but what you are yourself.
Even sometimes a malignant (not fair or well-intentioned) criticism can be helpful by some aspect of it, if one can look at it without being affected by the unfairness.
Naturally, praise and blame may have that effect (the human nature is more sensitive to these than to almost anything else, more even than to real benefit or injury), unless either equanimity has been established or else there is so entire a confidence and happy dependence upon someone that both praise and blame are helpful to the nature. There are some men who even without yoga have so balanced a mind that they take and adjudge praise and blame calmly for what they are worth, but that is extremely rare
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