Letters On Yoga - Parts 2,3

  Integral Yoga

Sri Aurobindo symbol
Sri Aurobindo

Letters on subjects including 'The Object of Integral Yoga', 'Synthetic Method and Integral Yoga', 'Basic Requisites of the Path', 'The Foundation of Sadhana', 'Sadhana through Work, Meditation, Love and Devotion', 'Human Relationships in Yoga' and 'Sadhana in the Ashram and Outside'. Part II includes letters on following subjects: 'Experiences and Realisations', 'Visions and Symbols' and 'Experiences of the Inner and the Cosmic Consciousness'. Sri Aurobindo wrote most of these letters in the 1930s to disciples living in his ashram.

Sri Aurobindo Birth Centenary Library (SABCL) Letters On Yoga - Parts 2,3 Vol. 23 1776 pages 1970 Edition
English
 PDF     Integral Yoga

Part Two




Sadhana in the Ashram and Outside




Sadhana in the Ashram and Outside - III

It is necessary or rather inevitable that in an Ashram which is a "laboratory", as X puts it, for a spiritual and supramental yoga, humanity should be variously represented. For the problem of transformation has to deal with all sorts of elements favourable and unfavourable. The same man indeed carries in him a mixture of these two things. If only sattwic and cultured men come for yoga, men without very much of the vital difficulty in them, then, because the difficulty of the vital element in terrestrial nature has not been faced and overcome, it might well be that the endeavour would fail. There might conceivably be under certain circumstances an overmental layer superimposed on the mental, vital and physical, and influencing them, but hardly anything supramental or a sovereign transmutation of the human being. Those in the Ashram come from all quarters and are of all kinds; it cannot be otherwise.

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In the course of the yoga, collectively—though not for each one necessarily—as each plane is dealt with, all its difficulties arise. That will explain much in the Ashram that people do not expect there. When the preliminary work is over in the "laboratory", things must change.

Also, much stress has not been laid on human fellowship of the ordinary kind between the inmates (though good feeling, consideration and courtesy should always be there,) because that is not the aim; it is unity in a new consciousness that is the aim, and the first thing is for each to do his sadhana, to arrive at that new consciousness and realise oneness there.

Whatever faults are there in the sadhaks must be removed by the Light from above—a sattwic rule can only change natures predisposed to a sattwic rule.


If his faith depends on the perfection of the sadhaks, obviously, it must be a rather shaky thing! Sadhaks and sadhikas are not supposed to be perfect. It is only siddhas for whom one can claim perfection and even then not according to mental standards.... His faith seems to be more mental than otherwise, and mental faith can easily go.

To be by oneself very much needs a certain force of inner life. It may be better to vary solitude with some kind of its opposite. But each has its advantages and disadvantages and it is only by being vigilant and keeping an inner poise that one can avoid the latter.


The general principle of self-consecration and self-giving is the same for all in this yoga, but each has his own way of consecration and self-giving. The way that X takes is good for X, just as the way that you take is the right one for you, because it is in consonance with your nature. If there were not this plasticity and variety, if all had to be cut in the same pattern, yoga would be a rigid mental machinery, not a living power.

When you can sing out of your inner consciousness in which

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you feel the Mother moving all your actions, there is no reason why you should not do it. The development of capacities is not only permissible but right, when it can be made part of the yoga; one can give not only one's soul, but all one's powers to the Divine.


It is a little difficult for the wider spiritual outlook to answer your question in the way you want and every mental being wants, with a trenchant "Thou shalt" or "Thou shalt not"—especially when the "thou" is meant to cover "all". For while there is an identity of essential aim, while there are general broad lines of endeavour, yet there is not in detail one common set of rules in inner things that can apply to all seekers. You ask: "Is not such and such a thing harmful?" But what is harmful to one may be helpful to another, what is helpful at a certain stage may cease to be helpful at another, what is harmful under certain conditions may be helpful under other conditions, what is done in a certain spirit may be disastrous, the same thing done in a quite different spirit would be innocuous or even beneficial...there are so many things to be considered: the spirit, the circumstances, the person, the need and cast of the nature, the stage. That is why it is said so often that the Guru must deal with each disciple according to his separate nature and accordingly guide his sadhana; even if it is the same line of sadhana for all, yet at every point for each it differs. That also is the reason why we say that the divine way cannot be understood by the mind, because the mind acts according to hard and fast rules and standards, while the spirit sees the truth of all and the truth of each and acts variously according to its own comprehensive and complex vision. That also is why we say that no one can understand by his personal mental judgment the Mother's actions and reasons for action: it can only be understood by entering into the larger consciousness from which she sees things and acts upon them. That is baffling to the mind because it uses its small measures, but that is the truth of the matter.

So you will see that here there is no mental rule, but in each case the guidance is determined by spiritual reasons which are of a flexible character. There is no other consideration, no rule.

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Music, painting, poetry and many other activities which are of the mind and vital can be used as part of spiritual development or of the work and for a spiritual purpose: it depends on the spirit in which they are done.


Why should the Mother be obliged to treat everybody in the same way? It would be a most imbecile thing for her to do that.


It is not a fact that all I write is meant equally for everybody. That assumes that everybody is alike and there is no difference between sadhak and sadhak. If it were so everybody would advance alike and have the same experiences and take the same time to progress by the same steps and stages. It is not so at all. In this case the general rules were laid down for one who had made no progress—but everything depends on how the yoga comes to each person.


It is not always safe to apply practically to oneself what has been written for another. Each sadhak is a case by himself and one cannot always or often take a mental rule and apply it rigidly to all who are practising the yoga. What I wrote to X was meant for X and fits his case, but supposing a sadhak with a different (coarse) vital nature unlike X were in question, I might say to him something that might seem the very opposite, "Sit tight on your lower vital propensities, throw out your greed for food—it is standing as a serious obstacle in your way; it would be better for you to be ascetic in your habits than vulgarly animal in this part as you are now". To one who is not taking enough food or sleep and rest in the eagerness of his spirit, I might say, "Eat more, sleep more, rest more, do not overstrain yourself or bring an ascetic spirit into your tapasya". To another with the opposite excess I might speak a contrary language. Each sadhak has

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a nature or turn of nature of his own and the movement of the yoga of two sadhaks, even where there are some resemblances between them, is seldom exactly the same.

Again, in applying some truth that is laid down it is necessary to give it its precise meaning. It is quite true that "in our path the attitude is not one of forceful suppression, nigraha"; it is not coercion according to a mental rule or principle on an unpersuaded vital being. But that does not mean either that the vital has to go its own way and do according to its fancy. It is not coercion that is the way, but an inner change in which the lower vital is led, enlightened and transformed by a higher consciousness which is detached from the objects of vital desire. But in order to let this grow an attitude has to be taken in which a decreasing importance has to be attached to the satisfaction of the claims of the lower vital, a certain mastery, saṁyama, being above any clamour of these things, limiting such things as food to their proper place. The lower vital has its place, it is not to be crushed or killed, but it has to be changed, "caught hold of by both ends", at the upper end a mastery and control, at the lower end a right use. The main thing is to get rid of attachment and desire; it is then that an entirely right use becomes possible. By what actual steps, in what order, through what processes this mastery of the lower vital shall come depends on the nature, the stress of development, the actual movement of the yoga.

It is not the eating or the not eating of something that is the important point; what is important is how that or any of these food matters affects you, what is your inner condition and how any such indulgence, cooking or eating, stands or does not stand in the way of its progress and change, what is best for you as a yogic discipline. One rule for you I can lay down, "Do not do, say or think anything which you would want to conceal from the Mother". And that answers the objections that rose within you—from your vital, is it not?—against bringing "these petty things" to the Mother's notice. Why should you think that the Mother would be bothered by these things or regard them as petty? If all the life is to be yoga what is there that can be called petty or of no importance? Even if the Mother does not answer, to have

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brought any matter of your action and self-development before her in the right spirit means to have put it under her protection, in the light of the Truth, under the rays of the Power that is working for the transformation—for immediately those rays begin to play and to act on the thing brought to her notice. Anything within that advises not to do it when the spirit in you moves you to do it, may very well be a device of the vital to avoid the ray of the Light and the working of the Force.


One must not treat human nature like a machine to be handled according to rigid mental rules—a great plasticity is needed in dealing with its complex motives.









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