...I have had a sort of spiritual ambition... to bring to the world a sunlit path in order to eliminate the need for suffering and struggle...' - The Mother
Integral Yoga
There is always (it is probably inevitable) the path of struggle and then there is the sunlit path. And after much study and investigation, I have had a sort of spiritual ambition, if it may be called that, to bring to the world a sunlit path in order to eliminate the need for suffering and struggle…' — The Mother The passages of this compilation have been selected from the 'Collected Works of the Mother'. Almost all the passages have been taken from her conversations, a few from her writings.
THEME/S
Sweet Mother, how can one draw on "the universal vital Force"?
First of all, you must know that it exists and that one can enter into contact with it. Secondly, you must try to make this contact, to feel it circulating everywhere, through everything, in all persons and all circumstances; to have this experience, for example, when you are in the countryside among trees, to see it circulating in the whole of Nature, in trees and things, and then commune with it, feel yourself close to it, and each time you want to deal with it, recall that impression you had and try to enter into contact.
Some people discover that with certain movements, certain gestures, certain activities, they enter into contact more closely. I knew people who gesticulated while walking... this truly gave them the impression that they were in contact—certain gestures they made while walking... But children do this spontaneously: when they give themselves completely in their games, running, playing, jumping, shouting; when they spend all their energies like that, they give themselves entirely, and in the joy of playing and moving and running they put themselves in contact with this universal vital force; they don't know it, but they spend their vital force in a contact with the universal vital force and that is why they can run without really feeling very tired, except after a very long time...
I knew young people who had always lived in cities—in a city and in those little rooms one has in the big cities in which everyone is huddled. Now, they had come to spend their holidays in the countryside, in the south of France, and there the sun is hot.... when they walked around the countryside the first few days they really began to get a terrible headache and to feel absolutely uneasy because of the sun; but they suddenly thought: "Why, if we make friends with the sun it won't harm us any more!" And they began to make a kind of inner effort of friendship and trust in the sun, and when they were out in the sun, instead of trying to bend double and tell themselves, "Oh! How hot it is, how it burns!", they said, "Oh, how full of force and joy and love the sun is!" etc., they opened themselves like this (gesture), and not only did they not suffer any longer but they felt so strong afterwards that they went round telling everyone who said "It is hot"—telling them "Do as we do, you will see how good it is." And they could remain for hours in the full sun, bare-headed and without feeling any discomfort. It is the same principle.
It is the same principle. They linked themselves to the universal vital force which is in the sun and received this force which took away all that was unpleasant to them.
When one is in the countryside, when one walks under the trees and feels so close to Nature, to the trees, the sky, all the leaves, all the branches, all the herbs, when one feels a great friendship with these things and breathes that air which is so good, perfumed with all the plants, then one opens oneself, and by opening oneself communes with the universal forces. And for all things it is like that.
Source
Sweet Mother, do the universal vital forces have any limits?
I don't think that forces have a limit, because in comparison with us they are certainly unlimited. But it's our capacity of reception that is limited. We cannot absorb them beyond a certain measure, and then we must keep a balance between the expenditure and the capacity to receive. If one spends suddenly in a kind of impulse—for example, in an impulsive movement—if one spends much more than one has received, one needs a brief moment of concentration, calm, receptivity to absorb universal forces. You must put yourself in a certain condition to receive them; and then, they last for a certain time, and once you have spent them you must begin again to receive them. It is in this sense that there are limits. It isn't the forces that are limited, it is the receptivity.
*
How can we increase the receptivity? By progressing.
One must first know how to open himself and then, in a great quietude know how to assimilate the forces one has received, not to throw them out again. One must know how to assimilate them.
So the progress lies in a normal but progressive equilibrium, periods of assimilation—reception, assimilation—and periods of expenditure, and knowing how to balance the two, and alternate them in a rhythm which is your personal one. You must not go beyond your capacity, you must not remain below it, because the universal vital forces are not something which you could put into a strong box. They must circulate. So you must know how to receive and at the same time to spend, but to increase the capacity of reception so as to have more and more of the things which are to be used up, to be spent.
In the immense majority of people all their vital force comes to them from below, from the earth, from food, from all the sensations. From food... they draw vital energy out of food, and they... it is by seeing, hearing, touching, feeling that they contact the energies contained in matter. They draw them in this way. This is their customary food.
Now, some people have a very developed vital which they have subjected to a discipline—and they have a sense of immensity and are in contact with the world and the movements of world-forces. And so they can receive... if in a movement of calling... they can receive the universal vital forces, which enter them and renew the dose of energy they need.
There are others, very rare ones—or maybe in very rare moments of their individual life—who have an aspiration for the higher consciousness, higher force, higher knowledge, and who, by this call, draw to themselves the forces of higher domains. And so this also renews in them very special energies, of a special value.
But unless one is practising yoga, a regular discipline, usually one does not often contact this source; one draws from the same level or from below.
An active movement is one in which you throw your force out, that is, when something comes out from you—in a movement, a thought, a feeling—something which goes out from you to others or into the world. Passivity is when you remain just yourself like this, open, and receive what comes from outside... "Activity in aspiration", that means that your aspiration goes out from you and rises to the Divine—in the tapasya, the discipline you undertake and when there are forces contrary to your sadhana you reject them. This is a movement of activity.
Now, if you want to get true inspiration, inner guidance, the guide, and if you want to have the force, to receive the force which will guide you and make you act as you should, then you do not move any longer, that is—I don't mean not move physically but nothing must come out from you any more and, on the contrary, you remain as though you were quite still, but open, and wait for the Force to enter, and then open yourself as wide as possible to take in all that comes into you. And it is this movement: instead of out-going vibrations there is a kind of calm quietude, but completely open, as though you were opening all your pores in this way to the force which must descend into you and transform your action and consciousness.
Receptivity is the result of a fine passivity.
You can be at once in the state of aspiration, of willing, which calls down something—exactly the will to open oneself and receive, and the aspiration which calls down the force you want to receive—and at the same time be in that state of complete inner stillness which allows full penetration, for it is in this immobility that one can be penetrated, that one becomes permeable by the Force. Well, the two can be simultaneous without the one disturbing the other, or can alternate so closely that they can hardly be distinguished. But one can be like that, like a great flame rising in aspiration, and at the same time as though this flame formed a vase, a large vase, opening and receiving all that comes down.
And the two can go together. And when one succeeds in having the two together, one can have them constantly, whatever one may be doing. Only there may be a slight, very slight displacement of consciousness, almost imperceptible, which becomes aware of the flame first and then of the vase of receptivity—of what seeks to be filled and the flame that rises to call down what must fill the vase—a very slight pendular movement and so close that it gives the impression that one has the two at the same time.
...aspiration in everyone, no matter who it is, has the same power. But the effect of this aspiration is different. For aspiration is aspiration: if you have aspiration, in itself it has a power. Only, this aspiration calls down an answer, and this answer, the effect, which is the result of the aspiration, depends upon each one, for it depends upon his receptivity. I know many people of this kind: they say, "Oh! But I aspire all the time and still I receive nothing." It is impossible that they should receive nothing, in the sense that the answer is sure to come. But it is they who do not receive. The answer comes but they are not receptive, so they receive nothing...
When you have an aspiration, a very active aspiration, your aspiration is going to do its work. It is going to call down the answer to what you aspire for. But if, later, you begin to think of something else or are not attentive or receptive, you do not even notice that your aspiration has received an answer. This happens very frequently. So people tell you: "I aspire and I don't receive anything, I get no answer!" Yes, you do have an answer but you are not aware of it, because you continue to be active in this way, like a mill turning all the time.
We can, simply by a sincere aspiration, open a sealed door in us and find... that Something which will change the whole significance of life, reply to all our questions, solve all our problems and lead us to the perfection we aspire for without knowing it, to that Reality which alone can satisfy us and give us lasting joy, equilibrium, strength, life.
All this you have heard many a time.
You have heard it—Oh! There are even some here who are so used to it that for them it seems to be the same thing as drinking a glass of water or opening a window to let in the sunlight...
We have tried a little, but now we are going to try seriously!
The starting-point: to want it, truly want it, to need it. The next step: to think, above all, of that. A day comes, very quickly, when one is unable to think of anything else.
That is the one thing which counts. And then...
One formulates one's aspiration, lets the true prayer spring up from one's heart, the prayer which expresses the sincerity of the need. And then... well, one will see what happens.
Something will happen. Surely something will happen. For each one it will take a different form.
Aspiration is like an arrow, like this (gesture). So you aspire, want very earnestly to understand, know, enter into the truth. Yes? And then with that aspiration you do this (gesture). Your aspiration rises, rises, rises, rises straight up, very strong and then it strikes against a kind of... how to put it?... lid which is there, hard like iron and extremely thick, and it does not pass through. And then you say, "See, what's the use of aspiring? It brings nothing at all. I meet with something hard and cannot pass!" But you know about the drop of water which falls on the rock, it ends up by making a chasm: it cuts the rock from top to bottom. Your aspiration is a drop of water which, instead of falling, rises. So, by dint of rising, it beats, beats, beats, and one day it makes a hole, by dint of rising; and when it makes the hole suddenly it springs out from this lid and enters an immensity of light, and you say, "Ah, now I understand."
It's like that.
So one must be very persistent, very stubborn and have an aspiration which rises straight upwards, that is, which does not go roaming around here and there, seeking all kinds of things.
Only this: to understand, understand, understand, to learn to know, to be.
When one reaches the very top, there is nothing more to understand, nothing more to learn, one is, and it's when one is that one understands and knows.
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