The Sunlit Path 250 pages 1984 Edition
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ABOUT

...I have had a sort of spiritual ambition... to bring to the world a sunlit path in order to eliminate the need for suffering and struggle...' - The Mother

The Sunlit Path

  Integral Yoga

The Mother symbol
The Mother

There is always (it is probably inevitable) the path of struggle and then there is the sunlit path. And after much study and investigation, I have had a sort of spiritual ambition, if it may be called that, to bring to the world a sunlit path in order to eliminate the need for suffering and struggle…' — The Mother The passages of this compilation have been selected from the 'Collected Works of the Mother'. Almost all the passages have been taken from her conversations, a few from her writings.

Compilations from books by Sri Aurobindo & The Mother The Sunlit Path 250 pages 1984 Edition
English
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The Spirit and the Psychic Being


Spiritual Experience

You speak of spiritual experience. What is an experience and how can one have it?

It is something which puts you in contact with a consciousness higher than the one you usually have. You have a certain feeling about yourself, you are not even aware of it, it is for you your ordinary condition, you understand. Well, if suddenly you become conscious within of something very different and much higher, then, whatever it may be, this will be a spiritual experience. You may formulate it with a mental idea, you may not formulate it; you may explain it to yourself, you may not; it may last, it may not, it may be instantaneous. But when there is this essential difference in the consciousness and when, naturally, the quality that comes is very... much higher, clearer, purer than what one usually has, then one can call this a spiritual experience; this means that there are thousands of different things which can be called spiritual experiences.

Should we aspire to have a spiritual experience?

I think it is wiser to aspire to make progress or to be more conscious or to be better or do better than aspire for a spiritual experience; because that might open the door to more or less imaginary and falsified experiences, to movements of the vital which take on the appearance of higher things. One may deceive oneself by having an aspiration for experiences. In fact, the experience must come spontaneously, as the result of inner progress, but not for itself or in itself.

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Come Out of Words

The main trouble is that you think with words, but these words are empty of meaning; most of the time they are mere words—you talk of the Divine, you talk of the Supreme, you talk of Yoga, you say many things, but does all that correspond in your head to something concrete, to a thought, a feeling, a clear idea, an experience? Or are they simply words?

...You must see the thing, the experience behind the words. Here we speak of Yoga but elsewhere one would speak differently; some would say, "I am seeking my raison d'être", and so on. Those who have a religious bent will say, "I want to find the divine Presence." There are fifty ways of saying the thing but it is the thing which is important; you must feel it in your head, in your heart, everywhere. It must be concrete, living, otherwise you cannot advance. You must come out of words and get into action—get into the experience, get into life.

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Contacting "That"

There is "something", there is a reality which is beyond all our expressions, but which we can succeed in contacting by practising a discipline. We can identify ourselves with it. Once one is identified with it one knows what it is, but one cannot express it, for words cannot say it. So, if you use one kind of vocabulary, if you have a particular mental conviction, you will use the vocabulary corresponding to that conviction. If you belong to another group which has another way of speaking, you will call it or even think about it in that way. I am telling you this to give you the true impression, that there is something there which cannot be grasped—grasped by thought—but which exists. But the name you give it matters little, that's of no importance, it exists. And so the only thing to do is to enter into contact with it—not to give it a name or describe it. In fact, there is hardly any use giving it a name or describing it. One must try to enter into contact, to concentrate upon it, live it, live that reality, and whatever the name you give it is not at all important once you have the experience. The experience alone counts. And when people associate the experience with a particular expression—and in so narrow a way, so closed up in itself that apart from this formula one can find nothing—that is an inferiority. One must be able to live that reality through all possible paths, all occasions, all formations; one must live it, for that indeed is true, for that is supremely good, that is all-powerful, that knows all, that... Yes, one can live that, but one cannot speak about it. And if one does speak, all that one says about it has no great importance. It is only one way of speaking that is all. There is an entire line of philosophers and people who have replaced the notion of God by the notion of an impersonal Absolute or by a notion of Truth or a notion of justice or even by a notion of progress—of something eternally progressive; but for one who has within him the capacity of identifying himself with that, what has been said about it hasn't much importance. Sometimes one may read a whole book of philosophy and not progress a step farther. Sometimes one may be quite a fervent devotee of a religion and not progress. There are people who have spent entire lifetimes seated in contemplation and attained nothing. There are people (we have well-known examples) who used to do the most modest of manual works, like a cobbler mending old shoes, and who had an experience. It is altogether beyond what one thinks and says of it. It is some gift that's there, that is all. And all that is needed is to be that—to succeed in identifying oneself with it and live it. At times you read one sentence in a book and that leads you there. Sometimes you read entire books of philosophy or religion and they get you nowhere. There are people, however, whom the reading of philosophy books helps to go ahead. But all these things are secondary. There is only one thing that's important: that is a sincere and persistent will, for these things don't happen in a twinkling. So one must persevere. When someone feels that he is not advancing, he must not get discouraged; he must try to find out what it is in the nature that is opposing, and then make the necessary progress. And suddenly one goes forward. And when you reach the end you have an experience. And what is remarkable is that people who have followed altogether different paths, with altogether different mental constructions, from the greatest believer to the most unbelieving, even materialists, have arrived at that experience, it is the same for everyone. Because it is true—because it is real, because it is the sole reality. And it is quite simply that. I do not say anything more. This is of no importance, the way one speaks about it, what is important is to follow the path, your path, no matter which—yes, to go there.

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Birth into the Spirit

In the individual existence, [the spirit] is what makes all the difference; so long as one just speaks of the spirit and it is something one has read about, whose existence one vaguely knows about, but not a very concrete reality for the consciousness, this means that one is not born into the spirit. And when one is born into the spirit, it becomes something much more concrete, much more living, much more real, much more tangible than the whole material world. And this is what makes the essential difference between beings. When that becomes spontaneously real—the true, concrete existence, the atmosphere one can freely breathe—then one knows one has crossed over to the other side. But so long as it is something rather vague and hazy—you have heard about it, you know that it exists, but... it has no concrete reality—well, this means that the new birth has not yet taken place.

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A Reversal of Consciousness

There is a moment—because it is a question which becomes more and more intense and more and more acute—when you have even the feeling, precisely, that things are strange, that is, they are not real; a moment comes when this sensation that you have of yourself, of being yourself, becomes strange, a kind of sense of unreality. And the question continues coming up: "But then, what is myself?" Well, there is a moment when it comes up with so much concentration and such intensity that with this intensity of concentration suddenly there occurs a reversal, and then, instead of being on this side you are on that side, and when you are on that side everything is very simple; you understand, you know, you are, you live, and then you see clearly the unreality of the rest, and this is enough.

You see, one may have to wait for days, months, years, centuries, lives, before this moment comes. But if one intensifies his aspiration, there is a moment when the pressure is so great and the intensity of the question so strong that something turns over in the consciousness, and then this is absolutely what one feels: instead of being here one is there, instead of seeing from outside and seeking to see within, one is inside; and the minute one is within, absolutely everything changes, completely, and all that seemed to him true, natural, normal, real, tangible, all that, immediately,—yes, it seems to him very grotesque, very queer, very unreal, quite absurd; but one has touched something which is supremely true and eternally beautiful, and this one never loses again.

Once the reversal has taken place, you can glide into an external consciousness, not lose the ordinary contact with the things of life, but that remains and it never moves. You may, in your dealings with others, fall back a little into their ignorance and blindness, but there is always something there, living, standing up within, which does not move any more, until it manages to penetrate everything, to the point where it is over, where the blindness disappears for ever. And this is an absolutely tangible experience, something more concrete than the most concrete object, more concrete than a blow on your head, something more real than anything whatever.

This is why I always say... when people ask me how one may know whether he is in contact with his psychic being or how one may know whether he has found the Divine, well, it makes me laugh; for when it happens to you it is over, you can no longer ask any questions, it is done; you do not ask how it happens, it is done.

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Contact with One's Psychic Being

In the ordinary life there's not one person in a million who has a conscious contact with his psychic being, even momentarily. The psychic being may work from within, but so invisibly and unconsciously for the outer being that it is as though it did not exist. And in most cases, the immense majority, almost the totality of cases, it's as though it were asleep, not at all active, in a kind of torpor.

It is only with the sadhana and a very persistent effort that one succeeds in having a conscious contact with his psychic being...

In almost, almost all cases, a very, very sustained effort is needed to become aware of one's psychic being. Usually it is considered that if one can do it in thirty years one is very lucky—thirty years of sustained effort, I say. It may happen that it's quicker. But this is so rare that immediately one says, "This is not an ordinary human being." That's the case of people who have been considered more or less divine beings and who were great yogis, great initiates.

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The Psychic Being

[The Psychic being] is a centre of light and truth and knowledge and beauty and harmony which the Divine Self in each of you creates by his presence, little by little; it is influenced, formed and moved by the Divine Consciousness of which it is a part and parcel. It is in each of you the deep inner being which you have to find in order that you may come in contact with the Divine in you. It is the intermediary between the Divine Consciousness and your external consciousness; it is the builder of the inner life, it is that which manifests in the outer nature the order and rule of the Divine Will. If you become aware in your outer consciousness of the psychic being within you and unite with it, you can find the pure Eternal Consciousness and live in it; instead of being moved by the Ignorance as the human being constantly is, you grow aware of the presence of an eternal light and knowledge within you, and to it you surrender and are integrally consecrated to it and moved by it in all things.

For your psychic being is that part of you which is already given to the Divine. It is its influence gradually spreading from within towards the most outward and material boundaries of your consciousness that will bring about the transformation of your entire nature. There can be no obscurity here; it is the luminous part in you. Most people are unconscious of this psychic part within them; the effort of Yoga is to make you conscious of it, so that the process of your transformation, instead of a slow labour extending through centuries, can be pressed into one life or even a few years.

The psychic being is that which persists after death, because it is your eternal self; it is this that carries the consciousness forward from life to life.

The psychic being is the real individuality of the true and divine individual within you. For your individuality means your special mode of expression and your psychic being is a special aspect of the one Divine Consciousness that has taken shape in you...

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The Temple within You

In the depths of your consciousness is the psychic being, the temple of the Divine within you. This is the centre round which should come about the unification of all these divergent parts, all these contradictory movements of your being. Once you have got the consciousness of the psychic being and its aspiration, these doubts and difficulties can be destroyed. It takes more or less time, but you will surely succeed in the end. Once you have turned to the Divine, saying, "I want to be yours", and the Divine has said, "Yes", the whole world cannot keep you from it. When the central being has made its surrender, the chief difficulty has disappeared. The outer being is like a crust. In ordinary people the crust is so hard and thick that they are not conscious of the Divine within them. If once, even for a moment only, the inner being has said, "I am here and I am yours", then it is as though a bridge has been built and little by little the crust becomes thinner and thinner until the two parts are wholly joined and the inner and the outer become one.

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The Value of a Physical Body

this kind of work, this harmonisation and organisation of the being around the divine Centre can only be done in a physical body and on earth. That is truly the essential and original reason for physical life. For, as soon as you are no longer in a physical body, you can no longer do it at all.

And what is still more remarkable is that only human beings can do it, for only human beings have at their centre the divine Presence in the psychic being...

And yet, human beings come into a physical body without knowing why, most of them go through life without knowing why, they leave their body without knowing why, and they have to begin the same thing all over again, indefinitely, until one day, someone comes along and tells them, "Be careful! you know, there is a purpose to this. You are here for this work, don't miss your opportunity!"

And how many years are wasted.

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The Work of the Psychic Being

What is the work of the psychic being?

What is the work of the psychic being? You want it to have some work? What do you want to say exactly? What is its function? Ah! very well. One could put it this way, that it is like an electric wire that connects the generator with the lamp. Now, if someone has understood, let him explain what I said!...

The generator is the Divine and the lamp is the body.

It is the body, it is the visible being.

So, that is its function. This means that if there were no psychic in Matter, it would not be able to have any direct contact with the Divine. And it is happily due to this psychic presence in Matter that the contact between Matter and the Divine can be direct and all human beings can be told, "You carry the Divine within you, and you have only to enter within yourself and you will find Him." It is something very particular to the human being or rather to the inhabitants of the earth. In the human being the psychic becomes more conscious,

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Difficulties and the Psychic Being

I think the more psychic one is, usually, the more difficulties he has. Only, one is armed to face the difficulties. But the more psychic one is, the more is he in contradiction with the present state of the world. So when one is in opposition with something, the result is difficulties. And I have noticed that most often those who have many difficulties are those who are in a more or less close contact with their psychic being. If you want to speak about outer circumstances—I am not speaking of the character, that's quite different, but of outer circumstances—the people who have to struggle most and would have most reason to suffer are those who have a very developed psychic being.

First, the development of the psychic being has a double result which is concomitant. That is, with the development of the psychic being, the sensitivity of the being grows. And with the growth of sensitivity there is also the growth of the capacity for suffering; but there is the counterpart, that is, to the extent to which one is in relation with the psychic being, one faces the circumstances of life in an altogether different way and with a kind of inner freedom which makes one capable of withdrawing from a circumstance and not feeling the shock in the ordinary way. You can face the difficulty or outer things with calm, peace, and a sufficient inner knowledge not to be troubled. So, on one side you are more sensitive and on the other you have more strength to deal with the sensitivity.

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The Psychic and the Truth

Does the psychic being identify itself with the inner Truth?

It organises itself around it and enters into contact with it. The psychic is moved by the Truth. The Truth is something eternally self-existent and dependent on nothing in time or space, whereas the psychic being is a being that grows, takes form, progresses, individualises itself more and more. In this way it becomes more and more capable of manifesting this Truth, the eternal Truth that is one and permanent. The psychic being is a progressive being, which means that the relation between the psychic being and the Truth is a progressive one. It is not possible to become aware of one's psychic being without becoming aware at the same time of the inner Truth. All those who have had this experience—not a mental experience but an integral experience of contact with the psychic being, not a contact with the idea they have constructed of it, but a truly concrete contact—all say the same thing: from the very minute this contact takes place, one is absolutely conscious of the eternal Truth within oneself and one sees that it is the purpose of life and the guide of the world...

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The Knowledge of the Psychic

The perception of the exterior consciousness may deny the perception of the psychic. But the psychic has the true knowledge, an intuitive instinctive knowledge. It says, "I know; I cannot give reasons, but I know." For its knowledge is not mental, based on experience or proved true. It does not believe after proofs are given: faith is the movement of the soul whose knowledge is spontaneous and direct. Even if the whole world denies and brings forward a thousand proofs to the contrary, still it knows by an inner knowledge, a direct perception that can stand against everything, a perception by identity. The knowledge of the psychic is something which is concrete and tangible, a solid mass. You can also bring it into your mental, your vital and your physical; and then you have an integral faith—a faith which can really move mountains.

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Doing Yoga with the Head

I believe there is a vast difference between an effort for transformation which, precisely, comes from the psychic centre of the being and a kind of mental constructions to obtain something.

I don't know, it is very difficult to make oneself understood, but so long as the thing goes on in the head in this way (Mother turns a finger near her forehead), it has no power. It has a very little force that is extremely limited. And all the time it belies itself. One thinks that with great difficulty one collects a will, artificial enough, besides, and one tries to catch something, and the very next minute it has all vanished. And one doesn't even realise it; one asks oneself, "How does it happen to turn out like that?"

I don't know, indeed it seems to me very difficult to do yoga with the head—unless one is gripped.

The will is not in the head.

The will—what I call the will—is something that's here (Mother points to the centre of the chest), which has a power of action, a power of realisation.

What one does exclusively in the head is subject to countless fluctuations; it is not possible to construct a theory, for instance, without there intervening immediately things, which give all the opposite arguments. And so, there's the great skill of the mind, you know: it can prove no matter what, argue about anything at all. Consequently one does not go a step farther. Even if momentarily one catches an idea that has a certain force, unless one can keep that state of intensity, as soon as there is a relaxation all the contrary things come along, and all, as you know, with the charm of their expression. So it is a ceaseless battle.

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The Heart Has Wings

There are people in whom the psychic movement, the emotional impulse is stronger than intellectual understanding. They feel an irresistible attraction for the Divine without knowing, without having the slightest idea of what it is, of what it can be, what it represents—nothing, no intellectual notion—but a kind of impulse, attraction, a need, an inevitable need.

And these people who have that, if, I may say as a result of the Grace, they have a mind which does not trouble them, does not question, does not discuss, go very fast...

There are others who understand first, who are very intellectual, have studied, can play with words and ideas, who will give you brilliant lectures on all the philosophies, all the religions, all human conceptions and who, perhaps, will take years to advance one step. Because all that goes on in the head.

Many things go on in the head. I have told you this already several times, the head is like a public square. Anything at all can enter there, come, cross over, go out, and create a lot of disorder. And people who are in the habit of playing with ideas are the ones most hampered from going farther. It is a game that's pretty, attractive; it gives you the impression that you are not altogether ordinary, at the level of ordinary life, but it cuts the wings.

It's not the head which has wings: it's the heart.

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