Sahana Devi's recollections of her sadhana and selected correspondence with Sri Aurobindo. The parts in Bengali were translated by Nirodbaran.
Sri Aurobindo : corresp.
THEME/S
From what you describe it seems that you have got into contact with the mechanical mind whose nature is to go on turning round in a circle on the thoughts that come into it. This sometimes happens when the thinking mind is quiet. This is part of the physical mind and you should not be disturbed or alarmed by its rising up but see what it is and quiet it down, or get control of its movements. The one serious difficulty is about the sleeplessness — that must stop, for it weakens the nerves and the body and produces fatigue and inertia. You must try and receive the Force and get back the sleep. With sleep and rest the other things ought soon to disappear.
What you propose about seeing the Mother at will is not physically practicable and whenever in a few cases it has been allowed in the past, the results have not been helpful. What you should do is to write every two days or so a few lines until the difficulty is over. You must especially let me know about the sleep and the nervous condition. In fact you ought to have let me know at once although correspondence was stopped and still is till further notice, I had said that important or necessary communications could be sent.
(3.3.35)
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