Sahana Devi's recollections of her sadhana and selected correspondence with Sri Aurobindo. The parts in Bengali were translated by Nirodbaran.
Sri Aurobindo : corresp.
THEME/S
MYSELF: When I have done something wrong I suffer from it and I torture myself.
SRI AUROBINDO: It is a certain excess and exaggeration somewhere in your vital. A greater constant calm and control in your vital — the whole of it — is necessary. For these movements do not help — they prevent a quick recovery and shake the nerves and the body and push to unreasoned action.
(20.5.33)
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